Dear Dairy
It's another beautiful Wednesday morning, a day I have been anticipating because of our football today. Arriving at the venue of a fitness some of my teammates and our coach were already on ground with a visitor in our midst although the face wasn't new to me, he was an instructor in a step board festival will went for some time ago.
Fitness Program |
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Are coach first took the floor and give us few programs which we did for couple of minutes she then invited the other coach in amazing to take over.
Hmm because I'm not new to his programs I knew it is finished for us today, he took us through several problems which would build our hands strengthen our legs and also a stomach. After each program be called only rest for few seconds (10s) then continue with the next program at hand, believe me today's fitness took a different ship and it's wasn't easy at all.
At the end of today's first 1st of fitness we took good pictures to keep memory of today, and he invited us to join his team on Saturday which we are going to honor the invitation.
Football Activity |
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We divided ourselves into two (2) different teams both meal and female mixed from my introduction post I had mentioned that I love football if you can remember. The game started I was surprised by the performance from the ladies @chichigirl, @ngoenyi and @endiong24. They really played well, the game ended at 2-1 they won my team.
Breakfast |
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I got back and had noodles with avocado pear cucumber and egg 😋😋
This combination was really nice. @happyluv thanks for the fruits I'm going to try this combination again. I had a good nap 😴 after having breakfast.
Evening Activity |
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 Tired Face | JSS1 Exams questions |
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I went to school to set my exam questions that would be submitted on or before Friday today exam committee for auditing it wasn't an easy tax I was able to wrap up with just the objectives questions, the theory to be continued the next day.
Today's fitness was lights which I enjoyed it from the beginning to the end.
Another day to remind you to take your health serious.
A man once said A journey of a thousand miles begins with a step so take a bold step today to start your fitness journey.CC,
@ngoenyi
@alli001
@bossj23
@endiong24
@chicigirl
@fifapresido
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