edited with canva
HEALTH BENEFITS OF OKRO
The Okro is rich veggie which is highly nutritional to the body providing vital minerals, replenishing the body blood cells and also aiding in sporadic injury healing.
It has been known to be essential for the heart health as it helps prevent blood clog and provides defensive mechanism against heart diseases.
It is crucial to note that Okro also is highly beneficial to the brain as it increases the cognitive function of the brain while concurrently reducing the aging process in the brain too.
The Okro contains vital vitamins and also protein content is present as it aids in development of bone mass and the overall health of the body.
I would be emphasising on the Fertility and the boosting of ovulation properties of the Okro in this journal, giving intricate procedures on how to go about the whole event
OKRO BOOSTS FERTILITY:
As a mature female Okro boost ovulation, developing the ovulation cycle to grow in surplus, thereby increasing there fecundity for child bearing.
If you plan on getting pregnant soon, you could include Okro leaves and fruits in your to-do-list. Make it a point of duty to have it in your daily meal for as long as you can.
As you approach your fertile window, cut and soak Okro fruits overnight, drink juice in the morning on empty stomach. Repeat activity for about 3 days.
Okro increases the chances of conceiving twins and multiple children! It is a myth yet to be proven, this is said to buttress the rate at which it increases the Fertility level of the body.
The okro is believed to stimulate the ovaries to release more than one egg during fertilization thereby leading to conception of dizygotic twins or multiple foetus formation.
PREPARATION OF OKRO SMOOTHIE
Buy Okro, wash it well and slice into tiny bits.
Soak in cold water for about 12-14 hours and consume first thing in the morning on an empty stomach.
A fresh smoothie should be prepared after 24 hours of exhaustion of the former. For maximum result to be observed by patients.
It's suitable to take the Okro water after seeing your period or monthly menstrual cycle.
10% delegated to the community
This article is dedicated to the community, to support struggling families with fertility issues and child bearing hiccups, natural remedies as these would help lots of families on the community, I pledge my loyalty to the community.
Hello @daprado1999 thanks for sharing the health benefits of okra with us. I like making soup with it, but personally I don't think I can drink it's juice. Continue to be active in our community we appreciate you
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I love okro so much.
This is my first time of hearing about okro smoothie, wow.
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