HEALTH/NATURE // MY SMALL GARDEN

Good day my fellow steemians, I am here to join you guys on participate in this wonderful contest. I am here to talk about my garden and the important of the plant that are in it.

In my garden, I plant different types of plants such as pumpkin plant, okra plants, bitter leafs, veniger leaveleaves, and so many more.
I am going to be telling you guys the benefits of each of this plants.

Pumpkin plant are rich in menerals such as potassium, which is needed for the contractions of muscle, it is required for fluid balance and the chemical signals between the nerve cells. It also make sure that the heart, digestive system, and the kidneys are functioning properly.

They serve as food source. They are nutritious which are rich in vitamins, antioxidants and minerals.
It has economical importance. Pumpkin farming is a important contributor in the agricultural world.
It has important when it come to the medical world. It is used in traditional medicine for their antibacterial and anti-inflamatotory properties.

Okra has several important and several reasons:

In food supply: It is important in the supply of food which are rich in vitamins, antioxidants and minerals which make it a healthy addition to meal.

In the medical world: It is used in treating different type of ailments such as diabetes, asthma and lot more.

Versality: It is used in cooking different types of foods

It is a very Important plant in many different cultures because of it uncounted benefits.it is also rich in vitamins, antioxidants and minerals and which make it a healthy addition to the meal which it is used in. It has been used in making traditional medicine to treated different ailments such as maleria, fever, and some digestive issues. Biter leaf is used in some hebal remedies to improve the well being of us individual. It important and healthy benefit makes it valuable to a lot of communities.

Another name for veniger leaf is sorrel, it is a nutritious herb which is rich in potassium,vitamin A and C, and antioxidants. It leaves add great taste tosoup, salad, and sauces. It also act as traditional medicine to treat digestive issues, and also reduces inflammation. It also boost the immune system. The versality of the leaf is an addition to natural remedies and and healthy diet

These are the little things I have in my farm.
I will like to invite my friends to join me in participating in this contest
@mesola @newekemini5 @princelafresh @loolluv @patienceukanah @ekemini001.