Creativewriting: Coconut(Cocos nucifera) and it's benefits to the health

preamble

Hello my wonderful friends in steemkidss how are you guys doing, I hope all is going well in your life and also I know you guys are having a good healthy life.

Am happy to be here this time around to Share with you people the benefits of coconut to our health,I know you guys will be happy to read my contents because health is wealth.

Coconut(Cocos nucifera)

source

Cocoanut is a tree that is popular known in Africa, it is a fruits that helps to build up the immune system. It is among the palm tree family.

In my country Nigeria, coconut is used to cook a delicious rice which is known as (coconut rice). coconut is used to produce juice it is also serves as medicine to man.for instance if someone take an overdose drug or someone who who get drunked by alcohol, the person will be given coconut water so that the power of that drugs or alcohol will be reduse.

Coconut has a lot of things it serves in my country, whenever we are having an a traditional wedding ceremony in my community coconut will be among things that will be used to pay the bride's price of the woman. Some of drugs we take is being manufactured with coconut.
Coconut oil is good to use to maintain our skin by adding it to our creame, some farmers who engaged in farming coconut has made it because when they sell it they get profit.
In my country coconut is being expoted to some other countries that is around us, before I continue I will like to list out the benefits of coconut to man.

Benefits of coconut

source

• Coconut can be used to produce juice.

• Coconut helps to build up the immune system

• Coconut can be used to reduce the power of drugs and alcohol.

• The branches of coconut can be used to produce broom.

• Coconut is used to manufacture body creams

• It serves as income to man

• The dry coconut shells serves as firewood.

• Coconut helps to build up the body with calcium (strong bones)

Foods that can be eating together with coconut

• Rice (coconut rice)

• Corn

• Garri

• Groundnut.

• Bread. etc.

Conclusion

My lovely friends am happy to share with you people the little knowledge that I have concerning coconut,I know you guys learnt a lot.
Always make sure you take coconut every week it will help to build up your immune system as a kid you are, it will also support your bones with calcium.

i will like to thank everyone for going through my content aslo I will like to appreciate this community @steemkidss for their wonderful hard working