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The popular cereals combination in this part of the world is know as Tom Brown, it's not only nutritious but very delicious as well. Tom brown contains all the nutrients baby needs to grow and stay healthy. From the list of ingredients you can attest to the fact that it does.
Ingredients
- 4 cups ofMaize
- 4 cups of Guinea corn
- 2 cups of Soya beans
- 20 Dates
- 2 cups of Millet
- 1/2 cup Crayfish
- 2 medium size Stockfish
- 1 cup of Groundnut
Ingredients
The nutrients babies needs to grow includes but not limited to: protein, carbohydrates, calcium, fat, folic acid, vitamin A, B, C and the list of ingredients do justice to all these nutrients. Now tell me why you have not try giving your kids Tom brown?
Procedures.
Wash all your ingredients and dry them except the dried once like dates, crayfish and stock fish.
After drying, fry your ingredients to reduce the moisture content, not deep dry, fry them without oil.
Washing and preparing to dry
Then add them together and grind with heavy mill duty machine and there you go! Your Tom brown powder is ready!
Before and After grinding
FAQS
1. Now that my Tom brown powder is ready how do I prepare it?
Don't sweat about it @eliany already made a detailed post about it here.
2. Oh I'm too busy and I don't think I will be able to make the Tom brown powder can't I just get a place I can buy?
Yes you can! right here on steemit.
Image source: @eliany
@eliany foods got you covered and guess what?
You can pay with SBD and STEEM as well!
So now you have no excuse not to get your baby a healthy meal!
Check out my baby's reaction after finishing a bowl of Tom brown
Wow! This is beautiful @peachyladiva this is a wonderful children's meal I have seen so far, it's makes your baby healthy. It is a brain booster and a blood builder. Beautiful baby of @peachylavida your meal is so nice, I like your smile after eating a bowl of Tom brown, mummy loves you sweetie
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Thank you so much ma, we love you too!
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Wow, @peachyladiva, we are so grateful for this detailed description of how you make your baby cereal. It is amazing. We have learned a lot from your post. This will surely be helpful to all of us. Please keep sharing original type of detailed and quality contents with us. We appreciate them a lot
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Thank you for all you do @steemkidss. Thanks for giving our kids a voice on steem.
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