Writing Expedition Week 26 - Hygiene|| 18-09-2023

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Hi steem kids and parents, it's a wonderful week, welcome to this new week. Let me usher you, to a brand new week with a topic on health.

Today we would be dealing with hygiene, a very popular topic on health.

Hygiene refers to activities, practices and behaviours that helps us to stay healthy and remain clean. This activities includes but is not limited to, washing your hands, brushing your teeth, taking baths or showers, using deodorant, trimming your nails, and other related things.

This are those measures we take to stay healthy and safe, they include a regular routine of;

• Bathing or showering daily.

• Brushing and flossing your teeth at least twice a day.

• Washing your hands frequently throughout the day, especially after using the toilet or before eating.

• Trimming your nails regularly

• keeping your hair clean, oiled and brushed.

• Wearing clean clothes and shoes.

This is a funny but important questions.
It helps to reduce the spread of germs and bacterias.

• Bacteria and germs makes us sick and can even result in death in worst cases. We won't want that right? So hygiene is important.

• Hygiene can also help prevent skin conditions like Eczema, dandruff, ringworms and many other shameful disease that makes one look unsightly.

• personal hygiene measures like bathing regularly helps your skin stay moisturized and glowing.

• Do you know that personal hygiene is also important for the hair health. When you wash and oil/condition your hair, it stays healthy, shiny, and beautiful.

• Good hygiene helps prevent body odor and bad breath which can be very very embarrassing.

• Hygiene helps to prevent the spread of food poisoning. Hand Washing, for example, is important for preventing the spread of germs when preparing and eating food. Also, proper cleaning of the kitchen and bathroom can help prevent the growth of harmful bacterias and germs.

I'll conclude by saying, our health is a priority we should make sure to stay healthy my maintaining personal hygiene.

Cc,
@bossj23