충분하진 않아도 그래도 적당히 낮잠도 자고 하면서 체력회복을 하고 있습니다.
역시 수면시간 확보가 가장 중요한 것 같네요..
Dump of the day - 20240818
3 months ago by eversloth (76)
$3.52
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22 votes
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수면은 진짜….. 중요해요.
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네, 정말 중요한 것 같습니다.
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숙면 만큼 좋은 피로 회복제는 없지요
하룻밤 이라도 푹 잘 자면 피로가 어느 정도는
씻겨 내려 가더라구요^^
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점점 하룻밤 만으로는 부족하더라구요 ㅠㅠ
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