Pineapple are a tasty tropical fruit packed with lots of nutrients just like other fruits pineapple is rich in vitamin C which is an effective nutrients in building the bodies immune system. It is known for fighting bacteria and also help to subside cough.
Today I will be talking about the health benefit of pineapple peel but first before I start let me start by telling us a few benefits of pineapple peel juice.
Did you know
- Pineapple peels are very good at protecting vision.
- Pineapple peels helps in battling degenerative eye diseases like glaucoma
- Pineapple peel juice also reduces eye pain
Personal hygiene is very critical and you just have to be careful to wash the pineapple well before peeling it.
- Peel the pineapple
- Set the body aside
- Put the peels in a container that has a strong lead(cover) which i used a custard pail
- Add water till it flows over the peels
- Close the container tight
The reason your closing the container is to prevent air from coming in to it, soak the peels for about 3 days and do not open till after three (3) days. After three days the pineapple peel will ferment.
- Then you sieve out the juice into a cup
- Then you can add sugar for it to taste
Well this is what have been using to tackle my eye problem. Best served chill
NOTE:IT CONTAIN A LITTLE AMOUNT OF ALCOHOL