Hi my friend, dear Steemian, how are you? Today I had the opportunity to write a post in the newly developing Steem Healthcare Community. And I also hope this community will be big and can make people smile at him.
On this occasion I will discuss the benefits and health that we get if we consume this Soursop fruit. In our village, in Aceh, this fruit is called "Boh Lona". And in the country of Indonesia it is known by various names according to their respective regions. However, in general, this soursop fruit is known as Durian Londo.
The benefits of soursop fruit are as a vitamin for immunity and others. So below I will show you some photos and I will also write down some of the benefits of soursop fruit.
Various benefits of soursop fruit.
Soursop is a good source of antioxidants. And in soursop fruit, there are antioxidants in the form of Tannins, Saponins, Phytosterols, Plavonoids, and Anthraquinones.
Has anti-inflammatory properties. And soursop fruit is one of the fruits that has good anti-inflammatory properties and helps reduce swelling and inflammation.
Soursop can also stabilize blood sugar levels. And reduce obesity.
Soursop can lower blood pressure and without the effect of raising the heart rate.
Another benefit of soursop fruit is that it can fight cancer cells.
Several research tests have shown that soursop fruit can fight bacteria such as cholera, cavities, and gingivitis (inflammation of the gums).
And there are many more benefits and nutrients contained in soursop fruit. Of course we as humans also need vitamins and nutrients that are good for our health. So that in our daily life, soursop fruit can be used in the form of food and drinks such as juice. Well, that's all I can say through this post, I hope my friends will like my article this time.
Greetings to all Steemians, have a happy day all the time...
Best regards!
By @new-spirit
Greetings from me to @imamalkimas as Founder of Steem Healthcare Community and I hope this community can continue to grow and be successful and of course also become a bigger community.
| Photo | Soursop |
|---|---|
| Photo location | Blang Weu Village, Aceh, Indonesia |
| Camera | Xiaomi 6A |
| Photographer | @new-spirit |
I Like your post. I am also interested in herbal medicines especially those we consider weeds. There are a lot of weeds that have health benefits.
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Thank you so much @adajamaima :)
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