Hello 👋 Everyone, Welcome To My Blog blog
I really want to use this opportunity to thank everyone who by any means tried to push the steem healthcare
I want to put some write to up here to about health care .......
A COMMUNITY FOR HEALTH PRACTITIONERS, GOOD HEALTH TIPS AN SUPPORT FOR BOTH THE SICK AND THOSE IN NEED OF GOOD HEALTH
Community health practitioners are primary health care professionals who had undertaken a standard training program and passed the examination set by the training institution and national regulatory body meant for the cadre and licensed.
Community health practitioners essentially try to prevent problems from occurring or reoccurring through the implantation of educational programs,administration of health care services, and conduction of research in contrast to clinical professionals such as Doctors and Nurses who focus primarily in treating individuals who are sick or injured.
FUNCTIONS OF COMMUNITY HEALTH PRACTITIONERS
- They supervise the treatment of patients living with terminal disease so that they can live healthier and longer lives.
2)They serves as counselors, helping poor patients to overcome the barriers that prevent them from seeking vital health care.
GOOD HEALTH TIPS AN SUPPORT FOR BOTH THE SICK AND THOSE IN NEED OF GOOD HEALTH
- EAT A HEALTHY DIET
To maintain good health, every individuals, both the sick and those in need of good health must eat homemade foods prepared with basic ingredients and eat more fruits and vegetables and avoid eating ultra processed foods like donuts, white bread and cookies etc.
*CONSUME LESS SALT, SUGAR AND OIL
Less consumption of salt, sugar and fats helps to reduce the risk of developing cancer, heart disease and diabetes etc.
*OBSERVE REGULAR EXERCISE
Regular exercise helps to prevent heart disease,stroke, diabetes, and colon cancer. Regular exercise helps to keep the body weight under control and fit.
*DRINK SAFE WATER
Stay hydrated, drink enough water because water helps in maintaining body temperature, and body electrolytes balance and reduce kidney disease.
GET ENOUGH REST AND GOOD SLEEP
Rest and good sleep helps to rejuvenate the body systems and keep the body healthy both physically and mentally.PRACTICE SAFE SEX
Safe sex is good for emotional and physical health. The safest form of sex is between two people who only have sex with each other. Use protection (Condoms) to prevent sexually transmitted diseases.
*DON'T SMOKE, USE TOBACCO OR DRINK MUCH ALCOHOL
Smoking, tobacco use and too much consumption of alcohol are harmful habits. This can cause heart and lung diseases.
*Visit Your Doctor For Regular Checkups.
*Let Your health Benefits and Preventive Care Services work for you