"Asana, being the first part of hatha-yoga curriculam, is being narrated here by ...

in hive-142013 •  4 years ago 

... me. Practice of asanas alleviates diseases
and contributes to stability, health and efficient body"
(Hatha Ratnavali 3.5)

8491315cb863b0335135e2718115e58e

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hive-142013 apx apxita ita yoga sport
4 years ago by

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