Karte des Tages 😀

in hive-142013 •  4 years ago 

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hive-142013 apx kartedestages inspiration wisdom deutsch
4 years ago by

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      ·  4 years ago 

    Probier mal in so einer Situation durch den leicht geöffneten Mund auszuatmen bis alles raus ist.

    Dann Mund zu und durch die Nase einatmen.
    Wenn Du kannst lächel dabei.

    Mach das ein paar mal hintereinander.

    Bei mir wirkt das schnell.

    Es geht auch in Gesellschaft, wenn du es lautlos machst.

    Mit Geräusch wirkt bei mir besser.

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        ·  4 years ago 

      Danke für deinen Tipp👍😘

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