My personal 30 day Plank Challenge .... today a short update from day 12 ... In the ...

in hive-142013 •  5 years ago 

... meantime, the exercises are no longer so exhausting ... on the abdominal muscles, something has already happened ... 😃😃😃... Meine persönliche 30 Tage Plank Challenge....heute kurzes Update von Tag 12...Mittlerweile sind die Übungen nicht mehr so sehr anstrengend...an den Bauchmuskeln, hat sich auch schon etwas getan...😃😃😃

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hive-142013 apx photography plankchallenge deutsch sport
5 years ago by

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      ·  5 years ago 

    👍👍👍

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        ·  5 years ago 

      Danke 🙏🏼

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          ·  5 years ago 
        Du hast ein kleines Upvote von unserem Curation – Support – Reblog Account (German Steem Bootcamp) erhalten. Dieser wurde per Hand erteilt und nicht von einem Bot.
        Du findest uns im Discord unter https://discord.gg/Uee9wDB

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            ·  5 years ago 

          You make it look so easy

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              ·  5 years ago 

            Oh yeah plank ... I hate/love plank ... go girl go go 🤩

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