So proud of my new planks record: 💥15 mins💥 non-stop❗ I always start with regular ...

in hive-142013 •  5 years ago 

... planks first 2 mins. Then alternate every minute left side / regular / right side and so on.

A lot of concentration is required 💪🏾

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hive-142013 apx stayhome fitness keepontraining health
5 years ago by

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      ·  5 years ago 

    Yo apenas y aguanto 1 minuto jajaja

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      1 vote
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        ·  5 years ago 

      hahaha intentalo 3 veces a la semana y verás.

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          ·  5 years ago 

        Solo 15 minutos bro?

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          1 vote
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            ·  5 years ago 

          E

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            [-]
              ·  5 years ago 

            Oh wow 15 min. Your killing it my friend!

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              1 vote
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                ·  5 years ago 

              thank you!

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                [-]
                  ·  5 years ago 

                👏👏👏

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