Surprised by the replies from people who aren't keen to even attempt this.
Good on you!
Push-ups are a great one for a bunch of different muscles.
RE: Today I started a challenge with a friend. 10 push-ups daily for the next 21 days. ...
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Today I started a challenge with a friend. 10 push-ups daily for the next 21 days. ...
Thank you for your comment. 🙏☺️ Yes I can feel the pain in my muscles 😄
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