Can I add lemon or honey to my green tea?
Completely, including lemon or nectar to green tea can upgrade its flavor and bring extra wellbeing benefits:
- Lemon:
Including lemon juice to green tea increments the antioxidant retention from the tea into your body. Lemon is additionally tall in vitamin C, which can boost your resistant framework and help in digestion¹². - Nectar:
Nectar is known for its antibacterial and antifungal properties. It includes normal sweetness to your tea and can give supplements like potassium, sodium, and press. Darker-hued nectar has higher antioxidant content³⁴⁵.
So, feel free to appreciate your green tea with these increases for a delicious and invigorating drink! 🍵🍋🍯
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