How can I minimize the dental erosion from lemons?

To play down dental disintegration from lemons, consider the taking after tips:

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• Expend Rapidly:
  Drink lemon-infused refreshments at once rather than tasting all through the day to constrain finish presentation to acid¹.
• Wash with Water:
  After consuming lemon juice, flush your mouth with plain water to assist neutralize the acid¹.
• Use a Straw:
  Drink acidic refreshments through a straw to diminish contact together with your teeth².
• Hold up Some time recently Brushing:
  Delay brushing your teeth for at slightest an hour after expending acidic nourishments or drinks to permit your finish to re-harden².
• Weaken Lemon Juice:
  Blend lemon juice with water to reduce its causticity some time recently consuming⁴.
• Customary Dental Check-ups:
  Keep up standard visits to your dental specialist for cleanings and check on the wellbeing of your enamel¹.

These strategies can help ensure your teeth while you appreciate the benefits of lemons. Continuously keep in mind to hone balance and counsel along with your dental practitioner on the off chance that you have got concerns around your dental wellbeing. 🍋