How can I differentiate between instinct and fear

Recognizing between intuitive and fear can be dubious, but here are a few key contrasts to assist you tell them separated:

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1. Nature of the Feeling:

• Intuitive:
  Regularly feels calm and clear. It's a inconspicuous, inward knowing that guides you without causing freeze.
• Fear:
  More often than not feels strongly and overpowering. It can cause physical indications like a hustling heart, sweating, or a sense of fear.

1. Source of the Feeling:

• Intuitive:
  Comes from a put of intelligence and encounter. It's your subliminal intellect handling data rapidly.
• Fear:
  Frequently stems from past injuries, tensions, or envisioned scenarios. It can be unreasonable and not based on the display minute.

1. Physical Sensations:

• Intuitive:
  May show as a delicate push or a intestine feeling. It doesn't more often than not cause physical distress.
• Fear:
  Can cause physical reactions like snugness within the chest, shallow breathing, or a tie in the stomach.

1. Result of Taking after:

• Intuitive:
  Taking after your instincts frequently leads to positive results and a sense of arrangement along with your genuine self.
• Fear:
  Acting out of fear can lead to shirking, missed openings, and lament.

1. Mindfulness and Reflection:

• Take a minute to breathe profoundly and reflect on the feeling. Inquire yourself in case the feeling is based on a genuine, display threat or on the off chance that it's a response to something envisioned or recollected.

1. Hone and Encounter:

• The more you hone tuning into your instinctual and reflecting on your encounters, the superior you'll gotten to be at separating between the two.

Would you like to explore any particular circumstances where you're attempting to separate between intuitive and fear?