NEW RECORD 🤩 : after 3 months of quarantine, closed in the house to eat and stay ...

... on the sofa, I was getting fat. But I made a decision, BACK IN SHAPE, and with the help of my friend dietician and personal trainer I lost 8 kg in 8 weeks and went back to running as I once did. Setting my new 10km record: 43'29 ’’ 💣

As some may have noticed, I use the NIKE RUN CLUB (NRC) app and I'd like to add to friends who here in the appics community uses it! Write me! Even if far away we will be united in the race, motivating each other!