Taking a break of a long walk 😁
4 years ago by sanjalittleboo (64)
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Hey Little Boo ...! Walking can help you build stamina, burn excess calories and make your heart healthier. You do not have to walk for hours. A brisk 10-minute daily walk has lots of health benefits and counts towards your recommended 150 minutes of weekly exercise.
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Thank you for this informations Cele 😁
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You’re welcome always ✨🤩
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Nice dear💕
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Thanks😊
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