... with @wil.metcalfe was quite tough, after a short warm up it continued with pushups and some more exercises, professional as always.
Looking forward for today's session with Lena (@soldier) at 11am CET.
Have a great day
Tom🤙🏼
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Good morning 🌄
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😁 Sleep well...
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Yes it was tough. Yet I love how I learn fast to listen to my own pace, breath, and then go into the next exercise. I even replayed session 4 again for the streching. LOL
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Nice to hear you enjoy it so much 🤗
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Oh yes, I do! And it's applying what we do here to real life (RL), not the other way around. LOL !invest_vote
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@anli denkt du hast ein Vote durch @investinthefutur verdient!
@anli thinks you have earned a vote of @investinthefutur !
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