Helo fellow steemians .I hope all of you are well.May Allah bless all of you with success happiness and live a long life. I am here with you for sharing my diary game .
Sweet Dish
- Today i get up at 7am .I was gonna late for my work and i also have to prepare breakfast for me .so i prepare fruit chat for me .i'll tell you and what is fruit chat
WHAT IS FRUIT CHAAT?
Fruit chaat is a spicy, tangy, fruit salad popular in Pakistan and India. Various fruits are mixed with a spice blend called chaat masala.
chaat msala
Chaat Masala is a spice mix made with traditional Pakistani & Indian spices. The formulas for Chaat Masala vary, but the similarities in almost every chaat masala recipe are:
*roasted cumin seeds
*dry mango powder (amchur)
*black salt (kala namak)
*pomegranate seed powder (anardana)
*red chili
- Fruit chat is good for health because through it we can avoid from fast and heavy foods which destroys our health.This is healthy because it contain all the fruits which takes part in the maintainenc of our body .fruits have many benefits for health some are following.
Benefits of fruits
- Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes.
How to make fruit chat
Fruit chaat is as simple to make as any fruit salad:
Chop up your fruit and toss it in a bowl.
Add the rest of the ingredients and stir to combine.
Though mint is not a traditional ingredient and not at all required, I love to sprinkle it on top for a refreshing taste.
WHAT FRUIT TO USE
- There are no rules when it comes fruit chaat, and the best fruit is the fruit you have on hand.
The most commonly used fruits are bananas, apples, pears, grapes, mango, and pomegranate (my favorite addition!). I wouldn’t say any fruit is off limits, but some fruits such as figs or avocados aren’t traditionally used. I also tend to avoid fruit with high water quantity such as watermelon and cantaloupe.
Though chickpeas are an optional ingredient, they’re often used in traditional recipes. Chickpeas help balance the sweet and savory notes and also add a bit of protein.
I hope you all liked this post very much. This post was my diary game which I made very hard. You will support my post. Thank you.
Other details
• Used mobile phone camera
• Location basirpur city
• Country pakistan
Thanks
for their remarkable support.
God bless you all.
Regards
@ammarwattoo
and thanks all of you for giving it a read۔
Link to my Achievement 1 postpost
https://steemit.com/hive-172186/@ammarwattoo/achievement-1-introduction-my-first-post-about-myself