POTENTIAL HEALTH BENIFITE OF: PUMKIN VEGETABLE

I hope everyone well.By God'S infinite grace I am also very healthy and well.I am @anikaislam.My Achievement 1 link is
https://steemit.com/hive-172186/@anikaislam/achivement1-my-introduction-in-steemit-09-12-2022 and Achivement 2 Link is
https://steemit.com/hive-172186/@anikaislam/achievement-2-basic-sequrity-on-steemit-anikaislam
My Achivement 1 and Achievement 2 is verified by @ripon0630 and Achievement 3 link is
https://steemit.com/hive-172186/@anikaislam/2unyjz-achivement-3-content-etiquette-by-anikaislam.My Achievement 3 is verified by @juichi.I an also greatful to them.
I hope that I will get many good good wisher friends on this community.As a friend,today I will share with you all the photography of Pumkinshak that I took.

PUMKIN VEGETABLE
I think I will share with my friends about the usefulness of Pumkinshak.Otherwise, I love photography very much.I instantly took some picture on my mobile.

PUMKINE TREE
We Bangalis have a proverv-cotton in Fish, pumkine is vegetables.Pumkinshak is one of the popular,tasty and nutritious vegetable of the country.More or less pumkineshak is always available in the market.pumkin with hilsha fish and pumkinshak with prawns is a very popular dish of Bengalies.
Now let's know the benifits of pumkin vegetables.
1.Highly nutritous and purticulary rich in vitamin A.
2.High antioxidant content may reduce your risk of choronic diseases.
3.Packs vitamins that may boosts immunity.
4.Vitamin A, lutien and zaexanthin may protect your eyesight.
5.Nutrient density and low calorie count may promote weight loss.
6.Antioxidant content may lower your risk cancer.
7.Potassium,vitanine C and fiver may benifte heart health.
8.Contains compounds that promote Healthy skin.
9.Incredbly versatile and easy to add to your diet.

Thank you for visiting my blog.My photography source is my own android phone.Walton primo NX6.