Hello, everyone. How are you all? Hope everyone is well.
The dietary requirements of different people vary depending on age, body weight, and exertion. Because the physical structure and working style of all people are not the same, people differ in their needs for food. And there is no need or lack of human nutrition. And this food nourishes the human body. Different food ingredients perform other functions in the body.
I will discuss one such food, which is flour. Flour contains vitamins niacin and riboflavin. And niacin prevents pellagra disease in the body, and riboflavin is essential in the digestion and metabolism of the body. Various types of food can be prepared with this flour. Today I will discuss bread made from flour.
Flour bread is delicious. Bread is usually eaten with tea, coffee, jelly, etc. Even just bread can be eaten.
| Ingredients | Amount |
|---|---|
| Yeast | 1 tablespoon |
| Flour | 4 cups |
| Salt | 2 tsp |
| Soybean oil | 3 tbsp |
| parts of water | 3 cups of 4 |
| Sugar or molasses | 3 cups of 4 parts |
| Milk | 3 out of 4 parts |
4 parts of 3 cups of hot water should be mixed with yeast, and 4 parts of 1 teaspoon of sugar. The deck should be kept at 8 to 10 meters. Then flour, salt, and soybean oil should be mixed.
Add light sugar, water, milk, and yeast flour when the yeast swells, and knead everything together. Leave the yeast for 10 to 15 minutes.
Grease a big bowl and keep the dough. Apply a little oil on top of the dough. Now the pot should be covered so that air does not enter. It should be kept in a warm place.
After 1 hour, if the yeast has doubled in size, sprinkle flour on the bread dough and knead 3-4 times.
Yeast should be divided equally. Grease 2 baking pans for bread.
Each part should be lightly sanded with the palm and kept in a long, wide patil. Put yeast in 2 petals and cover with a big dry pot for an hour.
Heat the oven to 200°C. If the pan equals the yeast flower, put it in the oven. Bake for 35 to 40 minutes. Remove from the oven and spread soybean oil on top of the bread.
On the other hand, keep it in the oven for 30 to 40 minutes. Spread oil on top of the bread. Now check all the breads with a toothpick and remove them. Now serve them hot. Apart from flour bread, there are other breads like brown bed, honey, and banana. Bread, sandwich beds, etc., can be made into bread.
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