My husband and I have been on Keto for 6 months now!! Its hard to believe its been 1/2 a year 😁 on this wonderful Journey!!! We started because he was told he was at risk of a heart attack at any moment considering his cholesterol, diabetes, bp, weight etc.
Today he is no longer on diabetic medicine, his A1C is 5.0 (from 10) his bp was 117/68, morning sugar level is at 110 and now has 6 month (instead of 3 month) dr appointments where we will look at taking more meds off the table!!!!!
Total weight loss for him is 63 lbs and total weight loss for me is 49!!!!
Hi, @hassanoon
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Great plan dear,but at first you should make a introduce post in this community. thanks dear have a good day
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