Gardening: "The beautiful way to a healthy life"

"Bismillahir Rahmanir Rahim"

Hope everyone is doing well by God's infinite grace.

My username is @rumaahmed and I'm from Bangladesh.

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Man is a natural child. Humans should never move away from nature. But today, we must juggle all life's responsibilities while living in a very artificial atmosphere. We lose our physical and mental energy in this artificial environment, which inevitably leads to an epidemic of new ailments. If you want to live a healthy life, gardening and planting trees at home are your only options.

The majority of people today live in cities, about 55%. Approximately 35% of people reside in metropolitan areas today, including in nations like Bangladesh and India. The most extraordinary approach for these city people to improve the appearance of their homes is to garden and grow trees. Of course, gardening also has advantages for people who live in villages.

Where city dwellers will beautify their gardens is now the question. Suppose you can acquire an inch of soil in your urban residence for gardening; all the better. You don't care if you don't understand it. Any home's roof or balcony can be used for gardening. Once more, the tub can embellish the house by allowing us to keep different indoor plants there.

We can produce some vegetables and fruits in the garden and grow flowers and leaves to decorate the house. They can be grown naturally in our gardens without pesticides and chemical fertilizers. Eating at least some fresh produce from the home garden rather than food purchased from the store will be very beneficial.

We unwittingly take care of our bodies while tending to the plants in the backyard garden. Our organs are circulated, and the blood circulation in our bodies is healthy when we labor in the garden, prepare the soil, and water the plants. It lowers the chance of having a heart attack and stroke. Osteoporosis risk is decreased by gardening. Sleep well at night after doing some little physical work in the garden. Additionally, it's advantageous to plant while getting sun because it will cause your body to manufacture D-vitamins.

Gardening still has a solid emotional fulfillment component. Our minds turn green when we are near greenery. Your pure satisfaction when your hand-planted plants develop or bloom in the garden is unmatched.

We can maintain our brains straightforward and stress-free via gardening. So, in today's hectic world, gardening is a beautiful approach to retain mental calm and well-being.

Thank you to read my post
Best Regards

@rumaahmed

❄Thank you❄