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Detail of (Fruits)

My friends today my post about of (Fruits)

I woke up in the morning, washed my face then I felt hungry so I saw food at home but there was nothing to eat so I decided to go outside to the general market. when i entered i saw there where a lot of fruit's which were looking very fresh and very nice

Detail of (Watermelon)

Watermelon is a flowering plant species of the cucurbitaceae family and the name of its edible fruit.
■The Top 9 health benefits of Watermelon:-
●Helps your stay hydrated
●Packed with nutrients and beneficial plant
compounds...
●May have anticancer effects...
●May improve heart health...
●May reduce inflammation and oxidative stress...

■Watermelon is nutritious:-
●46 calories.
●12 grams of carbohydrates.
●12 milligrams of vitaminC.
●0.1 milligrams of vitamin B6.
●Zero fat,cholesterol or sodium.

Detail of (Guava)

Guava is a common tropical fruit cultivated in many tropical and subtropical regions.

■8 health benefits of Guava fruit and leaves:-
●May Help lower blood sugar Levels....
●May boost Heart Health...
●May Help relieve painful symptoms of
menstruation...
●May help your digestive system...
Guava has a rich source of vitaminC,A andE. Guava is called the super fruit because it is said to contain four times more vitaminC than orange and three times more protein and four times more fiber than pineapple.

Detail of (Grapefruit)

Grapefruit, like oranges and other citrus fruits, are high in vitamin C. In fact, one whole, medium grapefruit provide you with 100% of your daily requirement for vitamin C, a powerful antioxidant that is great for your immune system and can help you fight off viruses and bacteria that can cause disease.

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Camera Detail:
Camera: Mobile Camera
Company: Realme
Model: 6 Pro
Camera Lens: Main camera 64 MP
Editing software: Lightroom
Location: Faislabad
Author Name: @umair96

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Author Name

@umair96

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