Since the time of our ancestors, bananas have been believed to be able to prevent the entry of disease into the body. Bananas, whose Latin name is Musa Paradisiaca, have very good nutritional content, compared to other fruits. Bananas are a favorite fruit of many people because of their sweet, fragrant taste and soft texture. This fruit is indeed multipurpose, because bananas are processed into various delicious dishes. In addition, bananas also have very good nutritional and nutrient content to meet our body's needs.
Friend, if you are in a sad mood, I recommend trying to consume bananas. Because it turns out that the magnesium content in bananas can improve and calm your mood. When you are in a sad mood, your body's metabolism will increase drastically, thereby reducing the magnesium levels in your body. If your body lacks magnesium, you will experience depression, anxiety, and other mood disorders. With bananas, your magnesium levels will be balanced, and of course can make your mood cheerful again.
Friends, joint pain is a health disorder that can interfere with the body's performance. Joint pain often weakens the body, so that it will make your daily activities unproductive. Joint pain is prone to be experienced by people who always force themselves to do too much physical work every day. I have a natural and simple way to overcome joint pain.
Yes, bananas are very good for those of you who suffer from joint pain, because they will help lubricate the joints. Bananas are rich in potassium and vitamin B6 which can reduce pain. Eat bananas every day, and feel the benefits. Hopefully it can make you more productive.
Friends, as we age, our brain condition decreases and cannot work optimally. Forgetfulness and frequent stuttering in doing something are natural processes in the body called dementia.
Dementia is a chronic brain disorder, resulting in a decline in brain function. Especially for elderly people who are already elderly. Surely spontaneously they will often feel forgetful and unaware of what they did before. Like forgetting to put their wallet, keys, glasses, and others. Don't let this happen continuously, because it will accelerate someone to experience dementia. No need to worry, although it cannot be stopped, the process of dementia can be inhibited depending on the lifestyle and physical health of each individual. One way is to consume at least 5 bananas a day. Friend, teeth are one of the important organs in the human body that function to process food before it enters the body. If not properly cared for, it will certainly cause dental problems. Yellow teeth are one of the dental problems suffered by many people. Although in the short term it looks harmless, if left untreated, it will cause more serious problems. Besides ruining the appearance of your smile, yellow teeth are the beginning of the problem of cavities.
Well, if you don't want this to happen, diligently take care of it by brushing your teeth regularly, and routinely checking with the dentist.
Well, for those of you who have already experienced this problem, I have an alternative solution to naturally whiten your teeth. The way is to often consume bananas.
Yes, bananas are indeed easy to process into various delicious dishes. Its sweet and soft taste makes this fruit a favorite of all groups. It is very suitable to be enjoyed to refresh your afternoon.
Greetings always compact.
By @midiagam