Weight reduction or control
Understanding the driving force behind your weight gain is to ensure you are able to control and reduce your weight to the appropriate level that you desire as an individual.
Overweight is associate with a lot of health risks which can vary from one individual to another. However, before planning to start weight reduction it’s key to understand, what are the key factors that influenced your weight gain.
There are many people who have try several techniques to reduce their weight, but the results are the opposite, those who were able to reduce 75% cannot sustain, they end up gaining their weight gain creating a lot of anxiety on individual.
key weight drivers to take into consideration
The key question to ask what the drivers of your weight are As we age, weight loss just seems to get that little bit trickier.
Our body have hormones supplement each other. Sometimes it’s this Hormonal Blocks that make it impossible to lose weight. This hormone includes the Thyroid, estrogen, cortisol, insulin, leptin and other their levels. Understanding how this normal block works in our body can help you understand the outcome of the steps that you are taking to control or reduce your weight.
Many people have embarked on processed products, some have achieved and reduced their weight, but majority of them regain again their weight after finishing the recommended product duration.
You need to ask yourself is this product really safe to use. Many process products have preservative that may create or predispose you to another condition.
Have you tried and failed to reduce or control your weight?
Take a moment and review your journey, as weight gain many not be because of the dietary intake or the diet selection you are trying or Gym you attend. Many people have failed, and their bodies have built resistance to any activity aimed at weight reduction.
Are you one of them? Stop wasting your resources in something that doesn`t given you the desire outcome. Copying or trying someone strategies may not be the best option for you.
Spam de plagio.
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Greetings friend @amba27
Welcome to Steemit, we are pleased that you have integrated into the platform. We hope you find a space to share original and interesting content.
I invite you to fulfill the achievements in the Newcomers community.
https://steemit.com/hive-172186/@the-gorilla/new-to-steemit-start-here
I recommend that you learn about the internal policies that you must take into account when publishing content on Steemit.
https://steemit.com/faq.html#What_is_considered_spam_or_abuse
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I wish you success.
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Thanks, adejose,
I am new will review the guideline that you have provided.
I am medical personnel with both clinical and public health and would like to share my ideas.
Will be seeking comments from the team, as learning is a process
Regards,
Aligo Amba
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Presenting your achievement 1 to the Newcomers community could help you make your way on the platform.
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