Control Blood Pressure and Save Life@mostaqul-bangladesh

Assalamu Alaikum. Hope everyone is well. I'm fine too. I am Md. Mostaqul Mozid. I live in Dhaka. I work at the Bangladesh University of Engineering and Technology (BUET). I am a member of BUET. I already completed all of my 6 Achievement tasks. I present to you Control blood pressure and save life post.

Controlling blood pressure is an important aspect of maintaining good health and can indeed save lives. High blood pressure, also known as hypertension, is a common and serious medical condition that can increase the risk of heart disease, stroke, kidney damage, and other health problems. When blood pressure is consistently elevated, it puts extra strain on the heart and blood vessels, which can lead to damage over time. If left untreated, hypertension can increase the risk of heart attack, heart failure, or stroke, which can be life-threatening.

Everyone is fasting during this Ramadan. Currently very hot weather. People who have high blood pressure should take blood pressure medicine regularly during this summer. A relative of mine suddenly fell down while working a few days ago. She thought it was normal. She was doing housework. But after 2 minutes she fell again. The head exploded. We took her to the doctor. The doctor took her blood pressure. Her pressure was very high. The doctor said She minor stroke.

There are many ways to control blood pressure and reduce the risk of these complications. Some lifestyle changes that can help lower blood pressure include maintaining a healthy weight, getting regular exercise, reducing salt intake, and limiting alcohol consumption. In addition, medication may be necessary for some people to control their blood pressure. Regular blood pressure monitoring is also important to detect any changes or fluctuations in blood pressure, so that appropriate action can be taken. By controlling blood pressure through lifestyle modifications and/or medication, individuals can reduce their risk of serious health complications and potentially save their lives.

Those of you who have pressure, measure the pressure if you suddenly feel bad. Because of the pressure you can unknowingly do a small stoke. What you don't understand. You will keep tamarind at home. Tamarind controls blood pressure a lot. Those who have a lot of blood pressure, then the blood pressure goes down after drinking the water of Tamarind. This is the method that I use.