How can I lose weight in 1 to 2 months?

in hive-145281 •  2 years ago 

jennifer-riveira-weight-loss-91198be67f07492e8899a2bc1a8a8f9d.jpg
To lose weight in one month, decrease how many calories you eat every day by 500 so you lose 1 to 2 pounds a week at a healthy pace. Eat nutrient-dense

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