Cambio y Autodesarrollo (I) |
Change and Self-development (I)
Change and Self-development (I)
Saludos amigos de la comunidad "SelfDevelopment Club", me atrajo mucho la idea de integrarme a esta comunidad dirigida al desarrollo del potencial humano y las diferentes cosmovisiones que sobre el tema existen.
Greetings friends of the "SelfDevelopment Club" community, I was very attracted to the idea of joining this community aimed at developing human potential and the different worldviews that exist on the subject.
Mi Nombre es José DHoy y me dedico a trabajar en pro de acompañar el empoderamiento individual de las personas, a través de actividades como formaciones y sesiones de terapia. Me he formado en áreas con Psicología de la Gestalt, la Programación Neurolingüística, la Sistémica Familiar entre otros.
My name is José DHoy and I dedicate myself to working towards accompanying the individual empowerment of people, through activities such as training and therapy sessions. I have trained in areas with Gestalt Psychology, Neurolinguistic Programming, Family Systemics among others.
Quise escribir como primer post para esta comunidad, sobre el proceso de cambio personal como vía de autodesarrollo. Presentaré uno de mis modelos: la Teoría del Cambio de Steve de Shazer.
I wanted to write as the first post for this community, about the process of personal change as a way of self-development. I will introduce one of my models: Steve de Shazer's Theory of Change.
Steve DeShazer fue un terapeuta que postuló una de las principales teorías que sustentan la terapia centrada en soluciones. Esta teoría se basa en la idea de que el cambio se produce cuando las personas modifican su punto de vista sobre un problema. Según DeShazer , El Cambio no se produce a través de una solución directa al problema, sino mediante un cambio de perspectiva, en el que el terapeuta ayuda a la persona a ver el problema desde una nueva mirada o punto de vista y a encontrar una solución creativa y adecuada para ellos.
Steve DeShazer was a therapist who postulated one of the main theories behind solution-focused therapy. This theory is based on the idea that change occurs when people change their point of view on a problem. According to DeShazer , Change does not occur through a direct solution to the problem, but through a change of perspective, in which the therapist helps the person to see the problem from a new perspective or point of view. of view and find a creative and suitable solution for them.
La importancia del cambio de perspectiva es que permite ver el problema desde distintos ángulos y encontrar soluciones creativas e innovadoras que no hubieran considerado antes. Esto les da , a las personas, un mayor control sobre su situación y les permite explorar nuevas formas de abordar la situación. Además, el cambio de punto de vista puede ayudar a las personas a desarrollar una mayor conciencia de sí mismos y de sus circunstancias, lo que les permite tomar mejores decisiones.
The importance of the change of perspective is that it allows you to see the problem from different angles and find creative and innovative solutions that you had not considered before. This gives people more control over their situation and allows them to explore new ways of approaching the situation. In addition, the change in point of view can help people develop a greater awareness of themselves and their circumstances, which allows them to make better decisions.
Espero haber animado a los lectores a considerar nuevas posibilidades ante lo que en la actualidad consideran un problema al que no le encuentran solución
I hope I have encouraged readers to consider new possibilities in the face of what they currently see as an unsolvable problem.
Fuentes
Steve de Shazer
El cambio surge de dos miradas. (Modelo Binocular)
Cambio y la Transformación desde la mirada de 5 observadores
Images generated with AI
1, 2. Las imágenes son de mi autoría. Fueron creadas con la aplicación Stable Diffusion Dicha aplicación emplea la Inteligencia Artificial, para generar imágenes, a partir de frases y oraciones escritas. Estas son libres de derechos. Puedes acceder a las imágenes originales desde el enlaces.
The images are my own. They were created with the application Stable Diffusion This application uses Artificial Intelligence to generate images from written phrases and sentences. These are royalty free. You can access the original images from the links.
Invite my friends to join this community
 Original production by @joslud -- #wox-joslud |
Thank you, friend!
I'm @steem.history, who is steem witness.
Thank you for witnessvoting for me.
please click it!
(Go to https://steemit.com/~witnesses and type fbslo at the bottom of the page)
The weight is reduced because of the lack of Voting Power. If you vote for me as a witness, you can get my little vote.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Your post has been rewarded by the Seven Team.
Support partner witnesses
We are the hope!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hola amigo, I like the way you presented the topic. That's amazing 👏 good job.
Thanks for inviting me
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit