The liver

Hi, how are you guys?

(The photo was edited using the photoleap app)

I hope you are safe and healthy. So today I thought of coming to you with a very beautiful post.

So guys, today I am talking about "Healthy Liver"

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I wish everyone to have a good day. I am very lucky to live a healthy life. The reason for that is that if we fall ill, we cannot carry out our daily activities successfully. A lot of money is spent. So if we are protected from diseases, we can keep our health as well as our economy in a good condition.

The largest gland in our human body is called the liver. Likewise, this liver is an organ that is indispensable for the healthy existence of our body. Likewise, this liver is one of the 05 main organs that are essential for maintaining life.

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In addition, the liver of an adult person is estimated to be approximately 1200g - 1500g. This organ is red-brown in color. Also, the liver is an organ that helps in many other processes, including the digestion process. The blood supply to this organ is mainly from the mesenteric artery.

In addition to this, I first mentioned that the liver is a very valuable organ. Let's see what benefits we get from this liver.

This liver can protect the body by fighting against microorganisms.

Also, the liver helps in the production of bile and blood clotting.

Likewise, this liver also contributes to controlling blood sugar levels.

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Also, this organ called the liver contributes to processing the food we eat and converting it into energy, removing toxins and harmful substances from the body and regulating hormone levels.

In maintaining a healthy liver, we should first pay attention to our diet. In fact, it is essential to have a balanced diet. In addition, exercise, avoid drinking alcohol, avoid smoking, take care of certain medications, control stress, and avoid risky sex. Good habits such as staying away from behaviors, taking care while getting vaccinations, and avoiding unnecessary fatty foods. We can protect our liver by engaging in

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If we don't protect our liver like this, we may have to face dangerous diseases like fatty deposits in the liver and liver cancer.

So guys, I will stop here for today. So I will say goodbye for today, hoping to meet again with a beautiful post with a beautiful place.

So as always,I am very thankful to all of you who read this post of mine, to the owner of the you tube channel who got the information to refer to the steemit platform, and the everybody who encouraged me with words and gave votes and comments for my posts.

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Device	Huawei Y9S
Photographer	@chathu13

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Thanks everyone for reading my post ❤

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