Steem4nigeria Accelerator Contest Week 41: Navigating Through Conflicts.. (@joymm)

in hive-147599 •  7 months ago 

Hello friends.. How are you doing? I hope everything is going as planned.. Am fine too.. Its been a while since I last posted in this community. So, I will be partaking in today's contest. Here is my entry below;

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How do you manage to stay calm during an argument?

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Controlling anger or your mouth is one of the best decision in life. One of the easiest and effective way of staying calm during an argument is to take a deep breathe and slowly take yourself away from the argument scene, before you do something you will regret later. Also, you can go grab a drink or look for something entertaining that can positively change your mood.

In an argument, plan your words and your response. Know how to react when you're ticked off. Most times, they way we talk during an argument is compelling. This is due to anger has taken place. You cannot control your mouth at that spot and no longer think clearly before speaking.

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Image Source

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Why is it important to listen carefully during a disagreement?

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It has been said that listening is the most important part of communication. Some times, when there is an disagreement between two people, you get to realize how the person feels for you, either negatively or otherwise. Also, it allows you to understand the other's party perspective about you, thereby giving you a better understanding about the whole conflict or disagreement. When you don't hear out what the other party has to say, the conflict will be hard pressed to resolve.

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How does understanding someone else's feelings help in resolving conflicts?

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When there is a disagreement, it deals with one's emotions, feelings, understanding, etc. Here, this has to do with a third party. Understanding each other's feelings and emotions during a conflict helps to think of solutions that weren't obvious. When you genuinely get to understand the other party potential points, it helps to identify your misunderstandings or conflict. Empathy is a key role which helps in escalating from conflicts. Emotion deepens our understanding. Therefore, when a third party is involved, they assist to resolve the issue.

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Pixabay

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What can we do to control our anger during an argument?

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Whenever a conflict rise and you're obsessed with anger, below here are few tips and strategies that will help you control it;

Think before you act.
Take a deep breathe.
Walk out in order to say things you will regret later.
Take a nap or listen to music to ease yourself from the situation.
Physical exercise. As you are exercising your body, the anger in you is fading off.
Control your emotions and feelings.
Have someone who you can talk to and also understand you.


In Conclusion, let's learn to control our anger. Don't let anger control you, if not you will do something you will regret in the future. Thank you for reading my post today.. Hopefully, you learn something from here. I warmly invite my friends @saintkelvin17 @bela90 @entity01 to join this interesting contest.


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Upvoted. Thank You for sending some of your rewards to @null. It will make Steem stronger.

Good morning dear, your post is exceptional as always and I really enjoyed reading it. Yes is always important to listen carefully during an agreement before saying or doing anything.

Is very important to calm ourselves down with things we always love doing dear. I love creating posts in steemit and whenever am unhappy I drop a post and after doing that I get excited a bit.

Thanks for the invite, happy new month 🫂🎉.

Thank you so much for the compliments friend..

You presentation looks great and it's a thing to think before acting because someone do act before thinking which doesn't make sense and before you realize maybe you would have damage something and makes the issue worse.wish you best of luck in the contest.

Thank you dear..

Anger is one of the thing people find as something that is not easy to overcome because it has to do with another person emotions and feelings but with your listed control tips, One can easily get rid of anger. Best wishes.

Thank you..

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