I was in attendance only on Saturday.
Though, I was carrying out some exercises at home.
It was such a busy week, the weather wasn't smiling at us too.

Yes, you told me. And as for your exercises at home, I trust what you can do.

Ithink it was punching the air with both hands. My arms were on fire.
500 Skips was also tough but I scaled through.

Really? I never knew that was touch! In any case, I am glad you made it. Keep up the efforts

I think I did. @ngoenyi, didn't I ?

I think you did too. But there is one that you couldn't complete. Do you remember?

I have become stronger, lighter, more fit, my endurance level has increased, my breathing is become better, I feel very balanced, my mood is vibrant and I am very happy....

This is quite commendable. Keep staying fit not just for a moment, but so long as you live. I wish you all the best