Obsesionado con el cuidado? / Obsessed with care?

in hive-148441 •  3 years ago 

Ejerciten la mente, es necesario para evitar el envejecimiento prematuro, hagan deporte, es necesario también, coman sano, eviten las carnes rojas, y toda una lista de muchas cosas más que si nos descuidamos nos pueden hacer entrar en una sensación de ¿Qué estoy haciendo con mi vida?

Exercise your mind, it is necessary to avoid premature aging, do sports, it is also necessary, eat healthy, avoid red meat, and a whole list of many other things that if we neglect ourselves can make us enter into a feeling of "What am I doing with my life?*

Pero, hay una realidad contundente, por mucho que trabajemos en "evitar el envejecimiento", vamos a hacernos viejo, vamos a morir en algún momento, es inevitable, pero no con esto digo que debemos tomarnos nada en serio, si, debemos cuidarnos, pero no a tal punto que dejemos de vivir tantas cosas por miedo.

But, there is a blunt reality, no matter how hard we work on "avoiding aging", we are going to get old, we are going to die at some point, it is inevitable, but I am not saying with this that we should take anything seriously, yes, we should take care of ourselves, but not to such an extent that we stop living so many things out of fear.

Hay cosas que hacemos diariamente, como por ejemplo comer, y estar todo el día como obsesionado por una alimentación saludable, evitar tantas cosas, me pregunto si realmente son tan contundentes en nuestra longevidad. No digo que comer frutas y hortalizas sea malo, de hecho, las como, pero no es lo único, enfocarnos sólo en una área siento que limita, y particularmente no es algo que me guste hacer.

There are things that we do on a daily basis, such as eating, and being kind of obsessed with healthy eating all day, avoiding so many things, I wonder if they are really that impactful on our longevity. I'm not saying that eating fruits and vegetables is bad, in fact, I eat them, but it's not the only thing, focusing only on one area I feel limits, and it's not particularly something I like to do.

Por tanto, hay que dedicarse a vivir, a disfrutar, hay que cuidarse, claro, no hablo de todos los días hacer desastres absolutos con la comida, no dormir, ser sedentario, sé que eso no es del todo bueno, pero que nuestra vida gire en torno a esas actividades de cuidado, es lo que me parece un error.

Therefore, we have to dedicate ourselves to live, to enjoy, we have to take care of ourselves, of course, I am not talking about every day making absolute disasters with food, not sleeping, being sedentary, I know that this is not entirely good, but that our life revolves around these care activities, is what seems to me to be a mistake.

image.png

Src


image.png

image.png

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!