Fruits of the field.
Fruits are a source of life and health that should not be lacking in our daily diet because they provide us with many vitamins naturally and leave us with many benefits, in addition to being very delicious.
I love many types of fruits, but, one of my favorites is the papaya.
My mother lives on a farm in the country, near the city where I live. I count on the great fortune that she gives me weekly fruits harvested there on her farm. It is a beautiful environment full of vitality and health.
Among the fruits that she always brings me as a gift every week is the papaya, of which she has many trees planted on the land where she lives in the country.
Papaya plants with their wonderful fruits.
The papaya is a fruit that has many properties that bring us health and benefits to our organism. It has vitamins A and C, which are very appropriate and beneficial in times of flu-like the ones we are living in nowadays. It also contains beta-carotene which is important and contributes to the health of the brain preventing diseases such as those associated with memory loss.
Among its benefits is that of being a laxative and digestive, a great contribution to the health of people suffering from constipation. It is also beneficial for the skin and helps relieve the symptoms that occur during menopause.
Delicious Papaya.
Some people also use it to make dessert when it is green or unripe. In my country, Venezuela, this type of dessert is very popular at Christmas time to accompany the celebration meals of those days with the family.
I can spend my life eating papaya it is without a doubt, for its properties and sweet taste, one of my favorite fruits.
Thanks to our friend @lenasveganliving for the opportunity to present it in this fabulous contest that gives us health and knowledge for a healthy life.
If you want to inform yourself and participate, you can consult it from here:
STEEMIT FRUITS AND VEGGIES MONDAY CONTEST
All photographs are my property, taken with my Alcatel Tetra cell phone camera.
The paragraph separators and my signature of Club12 Member, are of my authorship, made with the Powerpoint tool.
Thank you for taking the time for this reading.
@marybellrg.
Una nutritiva y refrescante oferta nutritiva.
Excelente, @marybellrg.
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Gracias mi querido @club12, por su incondicional apoyo siempre. Los abrazo!.
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Me encanta esta fruta, es refrescante y súper sabrosa, gracias por traerla @marybellrg
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Asi es, mi bella, la reina de las frutas, es una de mis favoritas. Gracias por siempre apoyar y valorar, te quiero inmenso, mi @sacra97.
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Congratulations, your post has been upvoted by @dsc-r2cornell, which is the curating account for @R2cornell's Discord Community.
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Thank you very much for your valuable and constant support, dear team @dsc-r2cornell @r2cornell @blessed-girl. I appreciate it very much. I hug you back.
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A mi tambien me gusta la PAPAYA o LECHOSA, al jugo le agregas unas gotas de limón le da un toque espectacular, la tradicional famosa merengada guao...y el tipico dulce de lechosa...
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La lechosa es una fruta beneficiosa e inigualable, gracias por visitarme y valorar, querida @zhanavic69
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Me encanta con limón!!! Suerte mi niña!
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That is truly a blessing my Dear! Having all these delicious fruits and veggies straight from the farm! That way they the healthiest! 🌴🥭🌴
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