INTRODUCTION
Wow am here again to share with you my diaryfood game season 3 of today 13/11/2021, I love this diaryfood game so much because it is helping all to remember diffrent types of food and enjoy more of delicious meal and I love it.so let me take you through my delicious meal for today.
COME AND EAT BREAKFAST
You are welcome, join me for lunch
My lunch was so simple and refreshing, now take a look at it and confirm what I am saying.
We all need fruits daily because they are rich in vitamins, secondly, unlike calories vitamins does not store in the body, also it is easy for the digestive system to digest it so i decided to prepare pineapple and pawpaw, their health benefits is amazing.
- Pineapple is good for arthritis
- It is antioxidant
- It is. Low in calories
- It is rich in vitamins
Pawpaw has good health benefits like - It is rich in vitamin A and C and this 2 vitamins helps to fight infection, build the bone, fight cancer etc
What do we have for dinner
I prepared poriadge plantain, here are the ingredients i used
| Plantain | crayfish | onions |
|---|---|---|
| Salt | fresh pepper | sentleaf |
| Fresh tomatoes | uzuza leaf | ginger |
| Palm oil | Prewinkle |
It is so simple to prepare it , peel the plantain,.cut it to the size you want put it on the fire, once it boil very well add all the ingredients to it and all some minutes before you bring it down and food is ready.
In conclusion i will continue to participate in SteemFoods diarygame
This is so lovely
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#club5050 😀
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I love to remain in the 3 clubs and will continue to support the diaryfoods game and #sf-charity50pc
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This meal is making me hungry, maybe I should come for my own share🤔, thanks Ma'am for sharing it with us
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Thank my sweet lady
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Hello : @ijelady
Thank you very much for participating in The Food Diary Game Event with the hashtag #club5050. We voted for this post with steemcurator01. Keep participating in The Food Diary Game Event on the SteemFoods Community. :) I expect your regular participation every day...
#club5050 😊
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Thank you i will do my best to participate daily
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great variety of food lady, what a good menu 👨🍳
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Thank you, am grateful
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This is so great and i'm already hungry.
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Wow, this is a very delicious dish. You are a great cook. Success always for you.
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Success all the way
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