A Simple Grilled Chicken Breast In Tuscan Rosemary For Lunch.

in hive-148497 •  4 years ago 

Today's lunch with the most healthiest part of the bird, chicken breast, which contains less fat than any other cut, such as thigh, wings, drumstick etc. In general, poultry, including chicken also contain tryptophan, a type of amino acid that will transform to serotonin in our body.

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The seasoning is also super simple, only salt, garlic powder, black pepper, olive oil, fresh chopped oregano and fresh chopped Tuscan rosemary and both are from my yard.
Marinate for two hours, grill it with some slices of tomatoes and serve with a bowl of fried rice as my carb of choice.

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Beautiful Tuscan Blue Rosemary in my yard, can be used as a fence barrier, greenery to my landscape, and adding such a wonderful taste to my food as an herb.

Thank you for visiting my blog,
@lugina.

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It is delicious and healthy. I also like preparing it like this a lot of times

Looks very appetizing, makes me hungry :)

Hi @stef1,
That happens too me too, picture of food often makes me hungry ..
Thank you for passing by.
Regards.

You've got a free upvote from witness fuli.
Peace & Love!

Your post made me remember last year's routine activities.😁
Chicken breast contains healthy calories which are beneficial for the diet. 80% of chicken breast calories come from protein, while 20% come from fat. when I was still on the diet program, the mentor advised us to make boiled chicken breast without a prescription.

Hi @zulkarnain,
I cook meat all the time for hubby n my son, but my choice will be tofu n veggies for my diet ..
Regards ..

Mmm yaya kak @lugina

wow, the food is so delicious, friend @lugina

Hi zubir-steem,
Thank you for stopping by.
Regards.

can you visit my blog once @lugina friend @lugina

hi dear, oneday I am want to join with steemfood.
guide me

😀

Hi natalia-shapoval,
Yeah, sure ..of course.
Regards.

Good cooking thanks

Hi ahosan01, thank you.

make me hungry, look delicious @lugina

Chicken breast is a really healthy type of meat to consume and your recipe here I bet is really tasty too. @lugina :D

The Rosemary herb is gorgeous too I like the colors of its flowers :)

Hi @cryptopie,
Chicken is the most easiest poultry to cook and will just fit in almost any flavor of seasoning, taste wonderful too.
The flowers are beautiful, except for the bees....
I'm not fan of them! 😜
Regards.