Carrot and Coriander Soup - SteemFoods - SteemHealth

in hive-148497 •  2 years ago 

#Carrot and #coriander #soup is a delicious and healthy soup that's easy to make. Here's a simple recipe:

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Ingredients:

1 onion, chopped
1 garlic clove, minced
2 tbsp olive oil
500g carrots, chopped
1 tsp ground coriander
1 litre vegetable or chicken stock
Small bunch of fresh coriander
Salt and pepper to taste
Sour cream or croutons (optional)

Instructions:

In a large saucepan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and cook until the onion is soft and translucent, stirring occasionally.

Add the chopped carrots to the saucepan, and stir well. Cook for a few minutes until the carrots start to soften.
Sprinkle the ground coriander over the carrots, and stir well to combine.

Pour the vegetable or chicken stock into the saucepan, and stir everything together. Bring to a boil, then reduce the heat and simmer for about 20-25 minutes, or until the carrots are soft and tender.

Remove the saucepan from the heat, and use a hand blender to blend the soup until it is smooth and creamy.
Stir in a handful of chopped fresh coriander, and season with salt and pepper to taste.

If desired, serve with a dollop of sour cream or some croutons on top.
Enjoy your delicious and healthy carrot and coriander soup!

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