MY FOOD DIARYGAME SEASON 3 FOR 29/11/2021||MY DELICIOUS BOILED PLANTAIN, POTATOES AND EGG SOURCE||NUTRITIOUS BANANA WITH GROUNDNUTS||YUMMY 😋😋😋😋 PORTAGE RICE AND BEANS|| 50% TO @SF-CHARITY

Hello dear food lovers in the house, I am back again today to write my food diary game. Trust you are all doing today? well I had a great day with delicious meals which I will be sharing with you all now. so continue viewing as i am about to share my meals with you

Breakfast: Boiled plantain/potatoe with egg sauce

as you can see in the picture below, I prepare boiled plantain/potatoes for breakfast in the morning.

the ingredients and procedures are:

Potatoes and plantain

• plantain
• potatoes
• salt
• water

procedure

• peel potatoes and plantain and cut to desired shapes

• put water on heat and allow it to boil, then put the already cut plantain and potatoes and cover it till it softens

for the sauce

• onions
• eggs
• salt
• fresh tomatoes
• fresh pepper
• seasoning cube
• vegetable oil

procedures

break eggs, slice onions and tomatoes, pound pepper

I put a pan in heat and pour in vegetable oil and then a little salt, then pour in the already cut onions and stir

after frying the onions till it's fragile, I added the tomatoes and then followed it up with fresh pepper and seasoning cube.
After stirring the mixture I added the eggs to it.

after allowing it for some time the sauce was finally ready. then served it to my family for breakfast.

LUNCH: Banana and fried groundnuts

I was hungry in the afternoon and so I thought of what to eat. I didn't want to buy food from the nearby restaurant. later I decided to buy some banana from a local seller. I also purchased groundnuts from her.

Bananas are more delicious when eaten with fried groundnut. They seem to compliment each other. That is what I decided to eat for lunch.

Dinner: Jellof rice and beans

For dinner I decided to prepare rice an beans with vegetables for the family.

After returning from the office, I decided to buy some food stuffs to prepare dinner with.
I bought things needed to jollof rice and beans for my family to at for dinner.
the following are the ingredients I preparing the meal:

• fresh tomatoes
• tomato paste
• Onions
• salt
• vegetable (pumpkin leave)
• seasoning cubes
• crayfish
• vegetable oil

i start off the meal by boiling the rice and beans.

then i made the sauce for them. later I mixed the rice and beans in the sauce and stirred them together a covered the pot for the water in it to dry.

All these are the meals I had for 29/11/2021 and i'm grateful to God for always poviding for my family.

50% of this post payout goes to @sf-charity

---

Cc:
@steemitfoods
@alicok07
@steemitblog

Best regards from me

@ngoenyi, African representative for steemfoods community.