HI FOOD COMMUNITY,

today I wanted to treat myself and am a little bit tired, so I ordered an açai bowl from deliveroo. This is one of my favourite meals ever! or treats rather.

My Bowl

My bowl consisted of:

acai
strawberries
granola
mango
almond butter
honey

sometimes I also get vegan hemp protein mixed into it.

Acai Berries

Acai berries are a superfood, and you can buy it either as frozen pulp or powder. Acai berries are native to South America and grow on açai palm trees

Health benefits:

acai berries contain the antioxidant anthocyanin, wich lowers inflammation, and increases cognitive function. It can also improve memory.
studies have shown that açai berries can help to lower the risk to get heart disease
they can also increase performance in athletes
acai berries are rich in fatty acids, contain all 19 amino acids and have more antioxidants than any other berry.
Acai Berries are high in fibre

I hope next time you are craving something sweet, you give one of these a go!

Hi @petrahaller

Warm greetings from "Best Of Bangladesh" Community.I invite you to the steem Bangladesh community. You can participate in our community and participate in various competitions.

You can write on different topics such as The Diary Game, My Town In Ten Pics, A Better Life With Steem, Culture Challenge announced by @steemitblog. We can also perform on singing, writing & reviewing something. In addition, you can participate in ongoing contest in this platform. You can participate the contests & earn steem which are as follows :

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