Good afternoon steemit, today we would talk about basil leave know as nchaun in igbo, efirin in yoruba very medicinal can be used to cure piles
Health Benefits
Basil contains many vitamins and minerals, as well as antioxidants such as lutein, zeaxanthin, beta-carotene, and beta-cryptoxanthin. Many of basil’s health benefits come from these antioxidants, as well as its essential oils. These compounds mostly disappear during the drying process, so opt for fresh basil whenever possible to gain the most benefits.
@davidad @udibekwe @sultan-aceh @infovore thanks for your constant support.
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