Home made natural fruit juice ๐Ÿน๐Ÿน๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

in hive-148497 โ€ขย  4 years agoย  (edited)

Hello steemians, greetings to you all l. Hope we are all doing great. Today i made natural fruit juice and thought it wise sharing my ingredients, procedure and its health benefits.

INGREDIENTS

  1. pineapple (1)
  2. watermelon (half)
  3. ginger and (half glass )
  4. cucumber (2)
  5. water (1glass)

PROCEDURE

  1. wash your fruits very well with clean running water and peel the pineapple and placed them a clean surface.
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  2. Blend your ginger untill it becomes pastry and put in a clean bowl
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  3. put the pineapple peelings in a pot and add abit of water to it and boil for about 10minutes to extract the juice.

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  1. sieve the water from the pineapple peelings and keep a side
    20210501_114443.jpg

  2. get your blender washed very well and slice your pineapple, cucumber and watermelon inside.
    20210501_114515.jpg

  3. add your ginger
    20210501_114600.jpg

  4. add water gotten from boiled pineapple peelings and
    20210501_114534.jpg

  5. blend untill it's smooth
    20210501_115425.jpg
    20210501_115516.jpg

  1. sieve the blended mixture to extract juice
    20210501_121239.jpg

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It's now ready to drink ๐Ÿค—๐Ÿค—๐Ÿค— who's joining me to have a taste ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ really nice.
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NUTRITIONAL BENEFITS

  1. remove toxins from the body
  2. reduce the risk of cancer
  3. helps for digestion and equally for weight loss
  4. boost the immune system

Thanks for reading my post and i hope you give it a try at home.

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ย  ยท ย 4 years agoย 

Wow . I will like to have a taste . Something to boost the imune system

ย  ยท ย 4 years agoย 

Hahahah neva mind next time will invite u
But u should give it a try its very. Simple