![IMG_20220906_155448_523.jpg](https://cdn.steemitimages.com/DQmaAeugwqtjKDPdG92i7B5GUQEZNkgxEjt4Y63DD8ETBQG/IMG_20220906_155448_523.jp
This very day I will be announcing the " BEST FOOD #club5050 and club #club100 steemitfoods post of the day.
These are traditional dishes prepared by me #ukprudent. Though we are experiencing an inflation in the economy but I believe that these foods can be affordable by members of steemitfoods community. That's why I have brought them to your notice.
The food can easily be prepared with a duration 30 to 45 minutes
INGREDIENTS ARE
- Vegetable
- Enough crayfish
- Meat and fish
- Pepper
- Melon
6.salt and Maggi
The food is very delicious and nourishes the body appropriately. This is my favorite meal. It can be served with refine cassava flour(garri)
GROUNDNU
Groundnuts also is Rich in protein, and can repair the warn out tissue of the body. And helps in loose of weight.
Groundnut is adviced to eaten regularly as it has numerous health benefits.
