Dear fitness lover, thank you for publishing an article in the SteemFit-StayFit community today. We have assessed your entry and we present the result of our assessment below.

MODs Comment/Recommendation:

Sweating, to me, is a clear indicator of an intense workout. If you're exercising without breaking a sweat, it likely means you're not pushing yourself hard enough or executing the exercises correctly. You've provided valuable suggestions on exercises that can help induce sweating and detoxify our bodies. To further reinforce your points, it would be beneficial to share your personal experience with these exercises, showcasing the results you've achieved. I'm confident that this will serve as a motivating example for others.

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