Once you're time consuming person, hardly you remember to keep fit by exercising except you're really passionate about. Keeping fitness is essential, although from your writeup, you're have stated what makes you stop exercising but I will love to encourage you to try engaging on indoor exercise like the cycling, situp you mentioned, gradually the interest will be again.
RE: What motivates or demotivates me to exercise
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What motivates or demotivates me to exercise
Thank you for the encouragement, you're right, I'll start indoors first to nurse it gradually.
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This is so appreciated, thank you so much.
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