Assalam-o-Alaikum! Everyone, good evening
I hope you guys are fine doing pretty well and enjoying the precious moments of life with his family and friends and also enjoying the blessings of Allah.
Guys today we are going to talking about the seasonal fruit apricot.
It is rich in vitamin A, beta-carotene, and other carotenoids, apricots are excellent for promoting eye health. Lutein helps to support retina and lens health, while carotenoids and vitamin E support overall vision. Apricot nutrients also help to reduce the risk of macular degeneration and cataracts.
I hope you guys like it.
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