Assalam-o-Alaikum! Everyone, good evening

I hope you guys are fine doing pretty well and enjoying the precious moments of life with his family by the grace of Allah Almighty who is the most merciful and the most generous.

Lady finger is good for digestion as it has high fiber content and it prevents constipation due to its laxative property. It also protects the liver against free radical damage due to its antioxidant property. The regular intake of Lady finger helps in managing cholesterol levels and keeps the heart healthy.