When I hear some women say they don't experience menstrual cramps, am amazed, and I say to them, you are blessed. I've struggled with menstrual cramps all my life for over 18 years. Pain killers don't seem to work either.
Presently am seeing my period and am battling with pains even after I've taken some pain killers. What could be the possible causes and are there simple remedies to relieving menstrual cramps aside pain killers?
If you are willing to try ayurvedic remedies you may consider trying out the remedies prescribed in this post.
Ayurveda is about 5000 years old treatment method still being widely practiced in India and many parts of the world. The advantage of ayurveda is it is herbal and has been tried and tested on millions of people for more than 5000 years. Since it is herbal based it is bio synergistic and in that sense has no side effects like the allopathy medicine.
Disclaimer: This is not medical advice. If symptoms persist you should seek professional medical advice.
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I've through the suggestions The aloe vera gel comes in handy over here. Will try it out. Thanks
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